12 Ways To Create A Calming Home (And Nurture Your Mental Health)

by | mindful design

how to create a calming home

 

Feeling chaotic? Let’s fix that! Creating a calming atmosphere in your home involves a combination of design, organization, and lifestyle choices. Here are some effective tips to make your home feel calming and peaceful.


Creating A Calming Home

 

 

1: clean & declutter

 

calming home

 

Clutter can contribute to a feeling of chaos, so have yourself a classic decluttering session to combat it. Throw out, store, or donate unneeded items and clear your surfaces.

 

home organization ideas

 

2. soft color palettes 

 

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Use simple, neutral color schemes, such as tans, blues, greens, and earth tones. These colors are known to have a soothing effect.

 

3. soft lighting

 

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Opt for soft and warm lighting instead of harsh overhead lights. Consider using lamps, candles, or string lights to create a cozy ambiance.

 

Related: 40 Entry Table Decor Ideas (Easy Ways To Make It Look STUNNING)

 

4. natural elements

 

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Bring in elements of nature, such as plants, flowers, or natural materials like wood and stone. These can add a sense of tranquility and openness.

 

5. comfy furniture 

 

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Choose comfy and inviting furniture. Create cozy corners with pillows, cushions, and throw blankets to encourage relaxation.

 

6. aromatherapy

 

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Use scents like lavender, chamomile, or eucalyptus to create a calming atmosphere. Candles, essential oils, and diffusers are perfect for this. Just do your research if you have pets because certain scents are toxic to animals!

 

Related: Bathroom Counter Decor: 25 Genius Ideas For A Stylish (Yet Functional) Countertop

 

7. embrace minimalism

 

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Adopt a minimalist approach to decor. Focus on a few meaningful or aesthetic items rather than overwhelming your space with unnecessary clutter.

 

8. cozy textures

 

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Incorporate plenty of soft textures in your home, such as plush rugs, cushions, pillows, and blankets. Sometimes simply being around these items can make you feel calm and relaxed!

 

Related: 12 Stupid Simple Organization Hacks You NEED To Be Using In Your Home

 

9. quiet spaces

 

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Create designated quiet spaces where you can unwind, read, or meditate. Some great spots for this can be a floor cushion, couch, reading nook, or your bed.

 

10. art & photography

 

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Choose art and photographs that evoke feelings of calm. Some ideas to get you started include displaying nature inspired art, art with soft color palettes, and photos of friends and family.

 

11. natural light

 

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Maximize natural light during the day. Open curtains and blinds to let in sunlight, which can positively impact your mood and contribute to a serene environment.

 

12. relaxing sounds

 

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Creating a calming home isn’t just about the visuals. Engage multiple senses by playing relaxing sounds in the background like gentle music, nature sounds, or white noise.

 

For music, try slow jazz or acoustic tunes (personal favorites of mine). For sounds, I find raindrops incredibly soothing!

 

Related: Kitchen Shelf Decor: 14 BEAUTIFUL Ideas For A Modern & Trendy Look

 

Thanks for reading this article about how to make your home feel calming! If you liked it, give it a share or save it to Pinterest so you can come back to it later.

 

how to create a calming home

 

This article about how to make your home feel calming contains affiliate links, which means that if you make a purchase through a link on this page, we earn a small commission at no extra cost to you.

 

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